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Ridgewood Crew: Rows to More Victories at Manny Flick – TAPinto

The GSSC is a 1,500-meter championship regatta used as a qualifier for the Scholastic Rowing Association of America Nationals regatta held at the … Read full article here. Interested in more Rowers Choice and rowing content?  Click here to learn about these rowing coaches and their rowing teams.

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Do Small Adjustments Make a Big Difference? – Rowing News

And: “How should I rig a boat for a race on a windy day?” Modern equipment makes it possible to rig boats and oars for rowers individually to optimize … Read full article here. Interested in more Rowers Choice and rowing content?  Click here to learn about these rowing coaches and their rowing teams.

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Setting SMART Goals – Rowing News

BY MARLENE ROYLE PHOTO BY PETER SPURRIER The new racing season is upon us. Personal improvement relies on a sound training program, skilled coaching, and achievable goals. An effective way to create goals is to use the SMART method: Specific, Measurable, Attainable, Relevant, and Timely. Smart goals are effective goals that help move your training […]

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Synchronizing Your Body – Rowing News

Coordination is the integration of the central nervous system’s processes of speed, strength, endurance, and flexibility. To improve your rowing, you … Read full article here. Interested in more Rowers Choice and rowing content?  Click here to learn about these rowing coaches and their rowing teams.

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Peter Spurrier: 1945-2023 – Rowing News

STORY BY CHIP DAVISPHOTOS BY LISA WORTHY Peter Spurrier—perhaps the world’s best rowing photographer, and certainly the most prolific—died Tuesday, April 18, after suffering a heart attack. He was 77. His work appeared in publications around the globe and in Rowing News beginning in 1996. His gorgeous images, informed by his passion for the sport, have adorned […]

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