Your hip hinge is crucial for swing and drive suspension, and indoor-rowing season is when to optimize it. Read full article here. Interested in more Rowers Choice and rowing content? Click here to learn about these rowing coaches and their rowing teams.
Rowing News
Outside Perspective – Rowing News
Our athletes want to race and compete. Though motivated, they lack knowledge and experience. Coaches improve their rowers and crews by providing … Read full article here. Interested in more Rowers Choice and rowing content? Click here to learn about these rowing coaches and their rowing teams.
Four Crews Attempt ‘Water Iditarod’ – Rowing News
Four rowing shells were among the 33 boats entered in this year’s Race to Alaska, a 750-mile “Iditarod of the water” from Port Townsend, Wash., … Read full article here. Interested in more Rowers Choice and rowing content? Click here to learn about these rowing coaches and their rowing teams.
Liz O’Leary Retires From Radcliffe – Rowing News
The two-time Olympic rower guided Harvard-Radcliffe crews for 37 years, earning admiration for her character as much as her racing success. Read full article here. Interested in more Rowers Choice and rowing content? Click here to learn about these rowing coaches and their rowing teams.
RCA Women’s Eight Double Duty in Italy – Rowing News
PHOTO AND STORY COURTESY ROWING CANADA AVIRON. This weekend’s World Cup II in Varese, Italy will bring a new experience for the Women’s Eight crew … Read full article here. Interested in more Rowers Choice and rowing content? Click here to learn about these rowing coaches and their rowing teams.
Footloose – Rowing News
Rowing with your feet out of the shoes has tremendous benefits, especially for improving fine-motor skills in sculling. Read full article here. Interested in more Rowers Choice and rowing content? Click here to learn about these rowing coaches and their rowing teams.
Don’t Be Such a Stiff – Rowing News
Strength coach Will Ruth has developed a dynamic targeted routine to get your rowing muscles stimulated and joints moving. Read full article here. Interested in more Rowers Choice and rowing content? Click here to learn about these rowing coaches and their rowing teams.
Water Wisdom – Rowing News
Beyond poor performance, dehydration can result in illness, heat stroke, and even death. Rowers whose urine is dark yellow before a practice or race, … Read full article here. Interested in more Rowers Choice and rowing content? Click here to learn about these rowing coaches and their rowing teams.
Learning to Let it Run – Rowing News
In many instances, you will want to go to the prospective rowers and … A good drill for this is single-stroke rowing with a pause at quarter … Read full article here. Interested in more Rowers Choice and rowing content? Click here to learn about these rowing coaches and their rowing teams.